{"id":1460,"date":"2026-01-12T16:44:26","date_gmt":"2026-01-12T15:44:26","guid":{"rendered":"https:\/\/unpassopervolta.com\/soluzioni\/benvenuta-ansia\/"},"modified":"2026-01-26T14:09:50","modified_gmt":"2026-01-26T13:09:50","slug":"welcome-anxiety","status":"publish","type":"page","link":"https:\/\/unpassopervolta.com\/en\/welcome-anxiety\/","title":{"rendered":"Welcome Anxiety"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1460\" class=\"elementor elementor-1460 elementor-1382\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac8657a e-flex e-con-boxed e-con e-parent\" data-id=\"ac8657a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bab75e4 e-con-full e-flex e-con e-child\" data-id=\"bab75e4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c4e055a e-con-full e-flex e-con e-child\" data-id=\"c4e055a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9b88ca elementor-widget elementor-widget-heading\" data-id=\"f9b88ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Welcome Anxiety <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7f94aa elementor-widget elementor-widget-text-editor\" data-id=\"c7f94aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>An innovative approach to transform anxiety from discomfort to a resource<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-136174c elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"136174c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#prenota\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a consultation call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c52cc5 e-con-full e-flex e-con e-child\" data-id=\"1c52cc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22a332e elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"22a332e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"420\" src=\"https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-1024x538.jpg\" class=\"attachment-large size-large wp-image-1462\" alt=\"\" srcset=\"https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-1024x538.jpg 1024w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-300x158.jpg 300w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-768x403.jpg 768w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbbd274 e-flex e-con-boxed e-con e-parent\" data-id=\"bbbd274\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9b934e6 e-con-full e-flex e-con e-child\" data-id=\"9b934e6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec94259 elementor-widget elementor-widget-heading\" data-id=\"ec94259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When anxiety limits daily life <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e86a01 lead elementor-widget elementor-widget-text-editor\" data-id=\"7e86a01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Perhaps you recognize some of these situations in your life:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0167333 elementor-widget elementor-widget-image\" data-id=\"0167333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-2.jpg\" class=\"attachment-full size-full wp-image-1463\" alt=\"\" srcset=\"https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-2.jpg 1200w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-2-300x158.jpg 300w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-2-1024x538.jpg 1024w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-2-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32c3db3 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"32c3db3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Anxiety interrupts sleep at night, with racing thoughts and physical sensations of restlessness. Before critical situations - a presentation, an interview, a social event, but also just the start of the work week, or a phone call to make - the body begins to tense up, breathing becomes shallow, and you feel increasingly worse. Gradually, you start avoiding situations you once faced naturally, fearing that anxiety will manifest precisely in that moment.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">You've probably already tried various strategies, such as breathing techniques, relaxation exercises, and mindfulness. They work temporarily, but the anxiety returns. Sometimes it even seems to amplify after these attempts.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">People around you offer well-intentioned advice: \"calm down,\" \"it's just in your head,\" \"think positive.\" But if it were that simple, you would have already done it.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-circle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The main difficulty isn't the anxiety itself. It's the relationship that's been established with it: every attempt to suppress or avoid it paradoxically intensifies it. The nervous system remains in a state of constant alert, creating a cycle that seems impossible to interrupt without specific help.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc970a8 e-flex e-con-boxed e-con e-parent\" data-id=\"fc970a8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8442b36 e-con-full e-flex e-con e-child\" data-id=\"8442b36\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6549f23 elementor-widget elementor-widget-heading\" data-id=\"6549f23\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A different approach: welcoming instead of fighting <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5020e76 lead elementor-widget elementor-widget-text-editor\" data-id=\"5020e76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">&#8220;Welcome Anxiety&#8221; is not just the name of my therapeutic approach &#8211; it&#8217;s a radically different philosophy. Anxiety is not an enemy nor a defect to be corrected &#8211; it&#8217;s an ally that brings us valuable information about our inner state and our needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66258b4 elementor-widget elementor-widget-image\" data-id=\"66258b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-3.jpg\" class=\"attachment-full size-full wp-image-1464\" alt=\"\" srcset=\"https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-3.jpg 1200w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-3-300x158.jpg 300w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-3-1024x538.jpg 1024w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-3-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-081fce9 elementor-widget elementor-widget-text-editor\" data-id=\"081fce9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Born from my Adlerian training, enriched by EMDR certification, and integrating polyvagal theory that connects mind to body through neuroscientific understanding of our nervous system, this methodology helps recognize anxiety for what it really is: a body signaling system trying to communicate important information that we often struggle to understand in a functional way.<\/p><p>But understanding is only the beginning: the real therapeutic work involves a collaborative journey that helps you move from a state of survival to a state of wellbeing across different spheres of life &#8211; affective, relational, social, work, and study, fostering hope for meaningful change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb367d9 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"fb367d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#prenota\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a consultation call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78917f2 e-flex e-con-boxed e-con e-parent\" data-id=\"78917f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-42914c5 e-con-full e-flex e-con e-child\" data-id=\"42914c5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b2016f1 e-con-full e-flex e-con e-child\" data-id=\"b2016f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d2beb1 elementor-widget elementor-widget-heading\" data-id=\"7d2beb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Who I am <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-343ccff elementor-widget elementor-widget-heading\" data-id=\"343ccff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Your guide on the journey<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d88bdf2 elementor-widget elementor-widget-text-editor\" data-id=\"d88bdf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I am Dr. Liesbeth Elsink, a Dutch psychotherapist who has lived in Pavia and worked between Milan and Pavia for 30 years.<\/p><p>My over 25 years of corporate experience, following a degree in international business communication, combined with specialized clinical training in clinical psychology and Adlerian psychotherapy, have enabled me to develop a unique approach to anxiety management.<\/p><p>Anxiety is one of my therapeutic specializations. In my work, I accompany people on a journey to transform their relationship with anxiety: from something to eliminate to a messenger to listen to.<\/p><p>My cross-cultural perspective &#8211; between the Netherlands and Italy &#8211; has taught me the importance of considering cultural context in therapeutic work. The body has a universal language: that of the autonomic nervous system. This language must be understood alongside verbal and non-verbal language and any other forms of communication in the language in which the patient expresses themselves. It is this multi-level listening that I accompany my patients to develop.<\/p><p>I work in Italian, English, and Dutch &#8211; in the language in which you feel most comfortable exploring deep emotional content.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c7127d elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"0c7127d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#prenota\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a consultation call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd88c04 e-con-full e-flex e-con e-child\" data-id=\"cd88c04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-543dc08 elementor-widget elementor-widget-image\" data-id=\"543dc08\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:180,&quot;sticky_effects_offset&quot;:120,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1116\" height=\"1115\" src=\"https:\/\/unpassopervolta.com\/wp-content\/uploads\/2020\/05\/ELSINK-LIESBETH.jpg\" class=\"attachment-full size-full wp-image-1360\" alt=\"\" srcset=\"https:\/\/unpassopervolta.com\/wp-content\/uploads\/2020\/05\/ELSINK-LIESBETH.jpg 1116w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2020\/05\/ELSINK-LIESBETH-300x300.jpg 300w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2020\/05\/ELSINK-LIESBETH-1024x1024.jpg 1024w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2020\/05\/ELSINK-LIESBETH-150x150.jpg 150w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2020\/05\/ELSINK-LIESBETH-768x767.jpg 768w\" sizes=\"(max-width: 1116px) 100vw, 1116px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9eaab16 e-flex e-con-boxed e-con e-parent\" data-id=\"9eaab16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fc5058 elementor-widget elementor-widget-heading\" data-id=\"5fc5058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A different approach: welcoming instead of fighting <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5c6d1d lead elementor-widget elementor-widget-text-editor\" data-id=\"e5c6d1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Through this approach, you will be able to develop a completely different relationship with anxiety:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-302d0dd e-grid e-con-full e-con e-child\" data-id=\"302d0dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-59e3fe8 e-con-full e-flex e-con e-child\" data-id=\"59e3fe8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd8f00 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"3fd8f00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" color=\"#000000\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M1.74902 9.49219C1.74902 13.7622 5.22902 17.2422 9.49902 17.2422C11.3648 17.2422 13.0797 16.5778 14.4194 15.4734C14.4347 15.4921 14.4511 15.5102 14.4685 15.5276L15.9685 17.0276L15.9686 17.0277C15.5784 17.8566 15.725 18.8793 16.4084 19.5627L18.4484 21.6028C18.8784 22.0328 19.4484 22.2428 20.0184 22.2428V22.2528C20.5884 22.2528 21.1584 22.0328 21.5984 21.6028C22.4684 20.7328 22.4684 19.3127 21.5984 18.4427L19.5584 16.4028C18.8744 15.7267 17.8568 15.5821 17.0301 15.969L17.0285 15.9675L15.5285 14.4675C15.5113 14.4503 15.4934 14.4341 15.475 14.4189C16.5825 13.0783 17.249 11.3609 17.249 9.49219C17.249 5.22219 13.769 1.74219 9.49902 1.74219C5.22902 1.74219 1.74902 5.22219 1.74902 9.49219ZM3.24902 9.49219C3.24902 6.04219 6.04902 3.24219 9.49902 3.24219C12.949 3.24219 15.749 6.04219 15.749 9.49219C15.749 12.9422 12.949 15.7422 9.49902 15.7422C6.04902 15.7422 3.24902 12.9422 3.24902 9.49219ZM17.4584 18.4928L19.4984 20.5328C19.7784 20.8128 20.2484 20.8128 20.5384 20.5328C20.8184 20.2528 20.8184 19.7828 20.5384 19.4928L18.4984 17.4527C18.2184 17.1727 17.7484 17.1727 17.4584 17.4527C17.1784 17.7327 17.1784 18.2028 17.4584 18.4928Z\" fill=\"currentColor\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e86ca8 elementor-widget elementor-widget-text-editor\" data-id=\"0e86ca8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Learning to recognize the first signs of anxiety not with apprehension, but with curiosity: &#8220;What is my body trying to communicate to me right now?&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b47e9c e-con-full e-flex e-con e-child\" data-id=\"7b47e9c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-474ac5c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"474ac5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" color=\"#000000\" fill=\"none\"><defs><\/defs><path fill=\"currentColor\" d=\"M5,2.25 L8,2.25 C9.519,2.25 10.75,3.481 10.75,5 L10.75,7.189 L13.25,9.689 L17.439,5.5 L16.969,5.03 C16.806,4.867 16.727,4.638 16.755,4.408 C16.784,4.179 16.916,3.976 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L7.75,7 C7.75,7.414 7.414,7.75 7,7.75 L5,7.75 C4.801,7.75 4.61,7.671 4.47,7.53 L3.75,6.811 L3.75,8 C3.75,8.69 4.31,9.25 5,9.25 L7.5,9.25 C7.699,9.25 7.89,9.329 8.03,9.47 L14.53,15.97 C14.671,16.11 14.75,16.301 14.75,16.5 L14.75,19 C14.75,19.69 15.31,20.25 16,20.25 L17.189,20.25 L16.47,19.53 C16.329,19.39 16.25,19.199 16.25,19 L16.25,17 C16.25,16.586 16.586,16.25 17,16.25 L19,16.25 C19.199,16.25 19.39,16.329 19.53,16.47 L20.25,17.189 L20.25,16 C20.25,15.31 19.69,14.75 19,14.75 L16.5,14.75 C16.301,14.75 16.11,14.671 15.97,14.53 L9.47,8.03 C9.329,7.89 9.25,7.699 9.25,7.5 L9.25,5 C9.25,4.31 8.69,3.75 8,3.75 L6.811,3.75 Z M11.189,14.75 L9.25,12.811 L4.444,17.616 C3.956,18.104 3.956,18.896 4.444,19.384 L4.616,19.556 C5.104,20.044 5.895,20.044 6.384,19.556 Z M20.055,4.116 L19.883,3.944 L18.709,4.649 L19.351,5.29 Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba77342 elementor-widget elementor-widget-text-editor\" data-id=\"ba77342\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Having concrete tools, personalized to your nervous system, to regulate anxiety responses when they activate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19cec70 e-con-full e-flex e-con e-child\" data-id=\"19cec70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7e8748 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"f7e8748\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" color=\"#000000\" fill=\"none\"><path d=\"M13.0986 1.28906C14.4835 1.02908 15.7518 2.09893 15.752 3.50879V20.4893C15.7518 21.8992 14.4836 22.969 13.0986 22.709L5.09863 21.249C4.02686 21.0589 3.25205 20.1191 3.25195 19.0293V4.96875C3.25209 3.87897 4.02688 2.93912 5.09863 2.74902L13.0986 1.28906ZM13.3682 2.75879L5.36816 4.21875C5.01425 4.28873 4.75209 4.59887 4.75195 4.96875V19.0293C4.75205 19.3992 5.01423 19.7093 5.36816 19.7793L13.3682 21.2393C13.824 21.3191 14.2518 20.9691 14.252 20.4893V3.50879C14.2518 3.02902 13.824 2.67898 13.3682 2.75879ZM19.002 3.24902C19.9679 3.24902 20.7519 4.02904 20.752 4.99902V18.999C20.752 19.969 19.968 20.749 19.002 20.749H18.002C17.588 20.749 17.252 20.409 17.252 19.999C17.252 19.589 17.588 19.249 18.002 19.249H19.002C19.14 19.249 19.252 19.139 19.252 18.999V4.99902C19.2519 4.85904 19.1399 4.74902 19.002 4.74902H18.002C17.588 4.74902 17.252 4.40902 17.252 3.99902C17.252 3.58904 17.588 3.24902 18.002 3.24902H19.002ZM11.502 10.999C12.0539 10.999 12.5019 11.449 12.502 11.999V12.0088C12.502 12.5588 12.054 13.0088 11.502 13.0088C10.95 13.0088 10.502 12.5588 10.502 12.0088V11.999C10.502 11.449 10.95 10.999 11.502 10.999Z\" fill=\"currentColor\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ad591e elementor-widget elementor-widget-text-editor\" data-id=\"0ad591e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Gradually resuming activities you had started avoiding, reclaiming essential choices in your life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a281ff e-con-full e-flex e-con e-child\" data-id=\"2a281ff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb2a873 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"bb2a873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" color=\"#000000\" fill=\"none\"><defs><\/defs><path fill=\"currentColor\" d=\"M2.75,11 C2.75,12.721 3.276,14.203 4.188,15.505 C4.523,15.983 4.75,16.57 4.75,17.208 L4.75,22 C4.75,22.414 4.414,22.75 4,22.75 C3.586,22.75 3.25,22.414 3.25,22 L3.25,17.208 C3.25,16.93 3.15,16.638 2.96,16.365 C1.886,14.832 1.25,13.053 1.25,11 C1.25,5.615 5.615,1.25 11,1.25 C16.324,1.25 20.652,5.518 20.748,10.82 L22.671,14.665 C22.815,14.953 22.759,15.302 22.53,15.53 L20.691,17.37 L20.081,20.419 C19.809,21.777 18.57,22.721 17.189,22.622 L12.613,22.296 C11.907,22.245 11.301,21.775 11.077,21.104 L10.788,20.237 C10.658,19.844 10.87,19.42 11.263,19.288 C11.656,19.157 12.08,19.37 12.212,19.763 L12.5,20.629 C12.532,20.725 12.619,20.792 12.72,20.799 L17.295,21.126 C17.923,21.171 18.487,20.742 18.61,20.125 L19.265,16.853 C19.294,16.708 19.365,16.574 19.47,16.47 L21.087,14.852 L19.329,11.335 C19.277,11.231 19.25,11.116 19.25,11 C19.25,6.444 15.556,2.75 11,2.75 C6.444,2.75 2.75,6.444 2.75,11 Z M8,5.25 C8.349,5.25 8.683,5.315 8.991,5.434 C9.587,4.712 10.489,4.25 11.5,4.25 C12.858,4.25 14.021,5.083 14.507,6.265 C15.731,6.4 16.75,7.447 16.75,8.75 C16.75,9.814 16.085,10.723 15.148,11.084 L15.045,11.601 C14.795,12.851 13.698,13.75 12.423,13.75 C11.775,13.75 11.25,14.275 11.25,14.923 L11.25,15 C11.25,15.414 10.914,15.75 10.5,15.75 C10.086,15.75 9.75,15.414 9.75,15 L9.75,14.923 C9.75,13.447 10.947,12.25 12.423,12.25 C12.983,12.25 13.464,11.855 13.574,11.307 L13.602,11.165 C13.18,11.052 12.802,10.832 12.5,10.536 C12.205,10.246 12.2,9.771 12.49,9.475 C12.78,9.179 13.254,9.174 13.55,9.464 C13.731,9.642 13.977,9.75 14.25,9.75 C14.802,9.75 15.25,9.302 15.25,8.75 C15.25,8.355 15.002,8.011 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elementor-widget elementor-widget-text-editor\" data-id=\"f59e772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Understanding the specific language of your nervous system through polyvagal theory, recognizing which state you are in moment by moment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71f7de7 e-con-full e-flex e-con e-child\" data-id=\"71f7de7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7922d7 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"e7922d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" color=\"#000000\" fill=\"none\"><defs><\/defs><path fill=\"currentColor\" d=\"M21.182,2.273 C21.584,2.373 21.828,2.78 21.728,3.182 C21.472,4.205 21.067,5.582 20.092,6.836 C19.516,7.576 18.756,8.255 17.746,8.799 C17.745,8.841 17.744,8.88 17.742,8.913 C17.725,9.179 17.683,9.551 17.583,9.993 C17.384,10.878 16.952,12.05 16.025,13.217 C15.271,14.166 14.212,15.086 12.734,15.846 C11.505,18.625 9.218,21.488 5.047,21.749 C4.633,21.775 4.277,21.461 4.251,21.047 C4.226,20.634 4.54,20.278 4.953,20.252 C7.643,20.084 9.41,18.601 10.58,16.729 C8.619,17.359 6.137,17.75 3,17.75 C2.586,17.75 2.25,17.414 2.25,17 C2.25,16.586 2.586,16.25 3,16.25 C6.906,16.25 9.646,15.622 11.57,14.743 C12.096,13.416 12.392,12.099 12.557,11.104 C12.61,10.783 12.649,10.497 12.678,10.257 C11.893,10.43 11.176,10.614 10.514,10.868 C9.271,11.346 8.318,12.042 7.671,13.336 C7.486,13.706 7.035,13.856 6.665,13.671 C6.294,13.486 6.144,13.035 6.329,12.665 C7.182,10.959 8.473,10.045 9.976,9.468 C11.06,9.051 12.31,8.795 13.579,8.534 C13.998,8.448 14.419,8.361 14.837,8.268 C16.929,7.803 18.148,6.893 18.908,5.915 C19.683,4.918 20.028,3.795 20.273,2.818 C20.373,2.416 20.78,2.172 21.182,2.273 Z M12.242,5.498 C12.242,4.255 13.25,3.248 14.493,3.248 C15.736,3.248 16.744,4.255 16.744,5.498 C16.744,6.741 15.736,7.748 14.493,7.748 C13.25,7.748 12.242,6.741 12.242,5.498 Z M14.22,9.934 C14.217,9.969 14.213,10.007 14.209,10.046 C14.179,10.362 14.126,10.811 14.037,11.349 C13.932,11.981 13.777,12.743 13.546,13.563 C14.086,13.145 14.512,12.71 14.85,12.284 C15.611,11.326 15.96,10.372 16.12,9.663 C16.135,9.595 16.149,9.528 16.161,9.464 C15.847,9.564 15.514,9.654 15.163,9.732 C14.839,9.804 14.525,9.871 14.22,9.934 Z M14.493,4.748 C14.078,4.748 13.742,5.084 13.742,5.498 C13.742,5.912 14.078,6.248 14.493,6.248 C14.908,6.248 15.244,5.912 15.244,5.498 C15.244,5.084 14.908,4.748 14.493,4.748 Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b027132 elementor-widget elementor-widget-text-editor\" data-id=\"b027132\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Using targeted somatic techniques to modulate anxiety responses in real time, calibrated to your bodily experience.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c3af20 e-con-full e-flex e-con e-child\" data-id=\"5c3af20\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4fa63c elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d4fa63c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" color=\"#000000\" fill=\"none\"><defs><\/defs><path fill=\"currentColor\" d=\"M6.25,5 C6.25,2.929 7.929,1.25 10,1.25 C12.071,1.25 13.75,2.929 13.75,5 L13.75,5.25 L17,5.25 C17.966,5.25 18.75,6.034 18.75,7 L18.75,10.25 L19,10.25 C21.071,10.25 22.75,11.929 22.75,14 C22.75,16.071 21.071,17.75 19,17.75 L18.75,17.75 L18.75,21 C18.75,21.966 17.966,22.75 17,22.75 L13,22.75 C12.586,22.75 12.25,22.414 12.25,22 L12.25,21 C12.25,19.757 11.243,18.75 10,18.75 C8.757,18.75 7.75,19.757 7.75,21 L7.75,22 C7.75,22.414 7.414,22.75 7,22.75 L3,22.75 C2.033,22.75 1.25,21.966 1.25,21 L1.25,17 C1.25,16.586 1.586,16.25 2,16.25 L3,16.25 C4.243,16.25 5.25,15.243 5.25,14 C5.25,12.757 4.243,11.75 3,11.75 L2,11.75 C1.586,11.75 1.25,11.414 1.25,11 L1.25,7 C1.25,6.034 2.033,5.25 3,5.25 L6.25,5.25 Z M10,2.75 C8.757,2.75 7.75,3.757 7.75,5 L7.75,6 C7.75,6.414 7.414,6.75 7,6.75 L3,6.75 C2.862,6.75 2.75,6.862 2.75,7 L2.75,10.25 L3,10.25 C5.071,10.25 6.75,11.929 6.75,14 C6.75,16.071 5.071,17.75 3,17.75 L2.75,17.75 L2.75,21 C2.75,21.138 2.862,21.25 3,21.25 L6.25,21.25 L6.25,21 C6.25,18.929 7.929,17.25 10,17.25 C12.071,17.25 13.75,18.929 13.75,21 L13.75,21.25 L17,21.25 C17.138,21.25 17.25,21.138 17.25,21 L17.25,17 C17.25,16.586 17.586,16.25 18,16.25 L19,16.25 C20.243,16.25 21.25,15.243 21.25,14 C21.25,12.757 20.243,11.75 19,11.75 L18,11.75 C17.586,11.75 17.25,11.414 17.25,11 L17.25,7 C17.25,6.862 17.138,6.75 17,6.75 L13,6.75 C12.586,6.75 12.25,6.414 12.25,6 L12.25,5 C12.25,3.757 11.243,2.75 10,2.75 Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5604947 elementor-widget elementor-widget-text-editor\" data-id=\"5604947\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Reprocessing memories with EMDR that keep the alert system active even when it&#8217;s no longer necessary.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10aab05 e-con-full e-flex e-con e-child\" data-id=\"10aab05\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b676669 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"b676669\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" color=\"#000000\" fill=\"none\"><defs><\/defs><path fill=\"currentColor\" d=\"M9.093,5.105 C9.796,4.398 10.75,4 11.747,4 L14.096,4 C14.836,4 15.56,4.22 16.176,4.633 L16.177,4.634 L18.231,6 L22.004,6 C22.418,6 22.754,6.336 22.754,6.75 C22.754,7.164 22.418,7.5 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Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdebaa8 elementor-widget elementor-widget-text-editor\" data-id=\"bdebaa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Developing a functional relationship with difficult emotions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6200c13 e-con-full e-flex e-con e-child\" data-id=\"6200c13\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d85ef4 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4d85ef4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" color=\"#000000\" fill=\"none\"><defs><\/defs><path fill=\"currentColor\" d=\"M12.53,11.97 L18.53,17.97 C18.823,18.263 18.823,18.737 18.53,19.03 C18.237,19.323 17.763,19.323 17.47,19.03 L12,13.561 L6.53,19.03 C6.237,19.323 5.763,19.323 5.47,19.03 C5.177,18.737 5.177,18.263 5.47,17.97 L11.47,11.97 C11.762,11.677 12.237,11.677 12.53,11.97 Z M12.53,4.97 L18.53,10.97 C18.823,11.262 18.823,11.737 18.53,12.03 C18.237,12.323 17.763,12.323 17.47,12.03 L12,6.561 L6.53,12.03 C6.237,12.323 5.763,12.323 5.47,12.03 C5.177,11.737 5.177,11.263 5.47,10.97 L11.47,4.97 C11.762,4.677 12.237,4.677 12.53,4.97 Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81dd1e4 elementor-widget elementor-widget-text-editor\" data-id=\"81dd1e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Progressively transforming anxiety&#8217;s energy from blockage to constructive motivation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c75d2ea elementor-widget elementor-widget-text-editor\" data-id=\"c75d2ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">It&#8217;s not about eliminating anxiety &#8211; that would be impossible and counterproductive &#8211; but about profoundly modifying the way your nervous system responds to life&#8217;s challenges, moving from a state of continuous survival to one of greater balance and wellbeing across different spheres: affective and relational, social, work, and study.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c511389 e-flex e-con-boxed e-con e-parent\" data-id=\"c511389\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3db8cd1 e-con-full e-flex e-con e-child\" data-id=\"3db8cd1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f5ea266 elementor-widget elementor-widget-image\" data-id=\"f5ea266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-4.jpg\" class=\"attachment-full size-full wp-image-1465\" alt=\"\" srcset=\"https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-4.jpg 1200w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-4-300x158.jpg 300w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-4-1024x538.jpg 1024w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/benvenuta-ansia-4-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e929c22 elementor-widget elementor-widget-heading\" data-id=\"e929c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The therapeutic journey <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6031176 lead elementor-widget elementor-widget-text-editor\" data-id=\"6031176\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">My &#8220;Welcome Anxiety&#8221; approach integrates three scientifically validated pillars:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b82e628 elementor-widget elementor-widget-toggle\" data-id=\"b82e628\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1931\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1931\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"16px\" height=\"16px\" viewBox=\"0 0 16 16\"><title>Combined Shape Copy 2<\/title><g id=\"Sito-Web\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g id=\"Chi-sono\" transform=\"translate(-1231.000000, -907.000000)\" fill=\"#2C2D36\"><g id=\"Group-3\" transform=\"translate(986.000000, 778.000000)\"><path d=\"M253.5,129 L253.5,136.5 L261,136.5 L261,137.5 L253.5,137.5 L253.5,145 L252.5,145 L252.5,137.5 L245,137.5 L245,136.5 L252.5,136.5 L252.5,129 L253.5,129 Z\" id=\"Combined-Shape-Copy-2\"><\/path><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"12px\" height=\"12px\" viewBox=\"0 0 12 12\"><title>Combined Shape<\/title><g id=\"Sito-Web\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g id=\"Chi-sono\" transform=\"translate(-1233.000000, -511.000000)\" fill=\"#2C2D36\"><path d=\"M1239.5,509 L1239.5,516.5 L1247,516.5 L1247,517.5 L1239.5,517.5 L1239.5,525 L1238.5,525 L1238.5,517.5 L1231,517.5 L1231,516.5 L1238.5,516.5 L1238.5,509 L1239.5,509 Z\" id=\"Combined-Shape\" transform=\"translate(1239.000000, 517.000000) rotate(-315.000000) translate(-1239.000000, -517.000000) \"><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Adlerian Psychology - The meaning of the symptom<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1931\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1931\"><p>As an Adlerian therapist, I work to understand the specific meaning of your anxiety in the context of your current life, considering the spheres of love and relationships, work, and social life. What is its function? What does it prevent you from doing? Where does it come from? Which personal goal is it impeding, or what underlying motivation is at play? Anxiety always has meaning &#8211; discovering it together is fundamental for change.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1932\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1932\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"16px\" height=\"16px\" viewBox=\"0 0 16 16\"><title>Combined Shape Copy 2<\/title><g id=\"Sito-Web\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g id=\"Chi-sono\" transform=\"translate(-1231.000000, -907.000000)\" fill=\"#2C2D36\"><g id=\"Group-3\" transform=\"translate(986.000000, 778.000000)\"><path d=\"M253.5,129 L253.5,136.5 L261,136.5 L261,137.5 L253.5,137.5 L253.5,145 L252.5,145 L252.5,137.5 L245,137.5 L245,136.5 L252.5,136.5 L252.5,129 L253.5,129 Z\" id=\"Combined-Shape-Copy-2\"><\/path><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"12px\" height=\"12px\" viewBox=\"0 0 12 12\"><title>Combined Shape<\/title><g id=\"Sito-Web\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g id=\"Chi-sono\" transform=\"translate(-1233.000000, -511.000000)\" fill=\"#2C2D36\"><path d=\"M1239.5,509 L1239.5,516.5 L1247,516.5 L1247,517.5 L1239.5,517.5 L1239.5,525 L1238.5,525 L1238.5,517.5 L1231,517.5 L1231,516.5 L1238.5,516.5 L1238.5,509 L1239.5,509 Z\" id=\"Combined-Shape\" transform=\"translate(1239.000000, 517.000000) rotate(-315.000000) translate(-1239.000000, -517.000000) \"><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Polyvagal Theory - Body-mind communication<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1932\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1932\"><p>The autonomic nervous system operates through three modes: social connection (ventral vagal state), defensive mobilization (sympathetic state), and immobilization (dorsal vagal state). Chronic anxiety often indicates that the system is stuck in alert mode. I teach you to recognize which state you&#8217;re in and how to bring the system back toward safety through specific somatic interventions &#8211; not just generic breathing, but targeted techniques on vagus nerve regulation.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1933\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1933\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"16px\" height=\"16px\" viewBox=\"0 0 16 16\"><title>Combined Shape Copy 2<\/title><g id=\"Sito-Web\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g id=\"Chi-sono\" transform=\"translate(-1231.000000, -907.000000)\" fill=\"#2C2D36\"><g id=\"Group-3\" transform=\"translate(986.000000, 778.000000)\"><path d=\"M253.5,129 L253.5,136.5 L261,136.5 L261,137.5 L253.5,137.5 L253.5,145 L252.5,145 L252.5,137.5 L245,137.5 L245,136.5 L252.5,136.5 L252.5,129 L253.5,129 Z\" id=\"Combined-Shape-Copy-2\"><\/path><\/g><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"12px\" height=\"12px\" viewBox=\"0 0 12 12\"><title>Combined Shape<\/title><g id=\"Sito-Web\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g id=\"Chi-sono\" transform=\"translate(-1233.000000, -511.000000)\" fill=\"#2C2D36\"><path d=\"M1239.5,509 L1239.5,516.5 L1247,516.5 L1247,517.5 L1239.5,517.5 L1239.5,525 L1238.5,525 L1238.5,517.5 L1231,517.5 L1231,516.5 L1238.5,516.5 L1238.5,509 L1239.5,509 Z\" id=\"Combined-Shape\" transform=\"translate(1239.000000, 517.000000) rotate(-315.000000) translate(-1239.000000, -517.000000) \"><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">EMDR - Memory processing<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1933\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1933\"><p>Often, present anxiety is fueled by incompletely processed memories from the past. With EMDR, we reprocess these memories, allowing the brain to archive them functionally. The result is that the alert system stops activating for situations that no longer represent real danger.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d149130 elementor-widget elementor-widget-heading\" data-id=\"d149130\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">A complete approach: past, present, and future<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dde1806 elementor-widget elementor-widget-text-editor\" data-id=\"dde1806\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The present is addressed through concrete techniques for regulating the nervous system for daily life. The past is explored to understand the origin of anxiety, building a complete picture of your life history. Together, we welcome, understand, process, and integrate the experiences that have contributed to creating current patterns. The future is built by developing personalized strategies that allow you to face upcoming challenges with greater security and autonomy.<\/p><p><em>This integration between past, present, and future is what makes change deep and lasting, not just temporary relief.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a2370c elementor-widget elementor-widget-heading\" data-id=\"9a2370c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The phases of the journey <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57b5035 elementor-widget elementor-widget-text-editor\" data-id=\"57b5035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>We begin with a stabilization phase, in which you learn the fundamental techniques of nervous system regulation, and we build together your personal &#8220;toolbox.&#8221; We then proceed with exploration, identifying specific patterns and memories that fuel your anxiety, working with EMDR on the roots of discomfort. We conclude by integrating the changes obtained, gradually facing previously avoided situations, and preparing you for autonomy.<\/p><p>The frequency of sessions is agreed upon, based on your specific needs. It&#8217;s not always necessary to meet weekly: we evaluate together the most suitable rhythm, taking into account the urgency of the situation, your personal and professional commitments, and your financial availability. The important thing is to find a pace that enables effective, sustainable work over time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d0e4ea elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"0d0e4ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#prenota\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a consultation call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7cae0e e-flex e-con-boxed e-con e-parent\" data-id=\"f7cae0e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9bfb48c e-con-full e-flex e-con e-child\" data-id=\"9bfb48c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27048e9 elementor-widget elementor-widget-heading\" data-id=\"27048e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The \"Welcome Anxiety\" approach is particularly indicated for<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97b0331 e-con-full e-flex e-con e-child\" data-id=\"97b0331\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7bedfb5 e-con-full e-flex e-con e-child\" data-id=\"7bedfb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8330b3 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c8330b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Generalized anxiety disorder<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Panic attacks<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Social and performance anxiety<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Anxiety following traumatic events<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Chronic anticipatory anxiety<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Health anxiety<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Anxiety-related difficulties in work or study contexts<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26909c0 e-con-full e-flex e-con e-child\" data-id=\"26909c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-80b8950 lead elementor-widget elementor-widget-text-editor\" data-id=\"80b8950\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I work with adolescents (from age 17) and (young) adults seeking concrete and lasting results, who want to understand but also actively change their condition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d277fa elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"4d277fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#prenota\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a consultation call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e97dfa3 e-flex e-con-boxed e-con e-parent\" data-id=\"e97dfa3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7abfb67 e-con-full e-flex e-con e-child\" data-id=\"7abfb67\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-bd4cf85 e-con-full e-flex e-con e-child\" data-id=\"bd4cf85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ecf100 elementor-widget elementor-widget-heading\" data-id=\"6ecf100\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">My specialization <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3eaaa1 elementor-widget elementor-widget-text-editor\" data-id=\"b3eaaa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>My professional experience combines two paths that integrate uniquely: over 25 years in the corporate world, where I developed a deep understanding of stress dynamics, performance, and management of work pressure, and specialized clinical training in psychology and Adlerian psychotherapy.<\/p><p>This dual perspective, enriched by a significant life journey &#8211; over 55 years in which I independently built career and family in a country different from my country of origin, raising three children &#8211; allows me to understand particularly effectively anxiety related to professional context, work responsibilities, complex relational dynamics, parenting and adolescent age challenges, and difficulties of those operating in multicultural environments or those living the condition of foreigner or feeling &#8220;foreign&#8221; in their own context.<\/p><p>An authentic cross-cultural perspective, matured in 30 years of life and work between the Netherlands and Italy. This experience allows me to deeply understand the challenges faced by those living between cultures, those who have moved for work, and those who feel &#8220;out of place&#8221; in their lives.<\/p><p>Real integration between body and mind in therapeutic work. We don&#8217;t limit ourselves to the cognitive level: we work directly with your nervous system, with bodily sensations, with the body&#8217;s implicit memory. Anxiety is not just a thought &#8211; it&#8217;s a nervous system response that must be understood and regulated at that level.<\/p><p>A concrete and results-oriented work method, typical of Northern European culture, combined with the empathy and warmth necessary for actual therapeutic change. I don&#8217;t just offer understanding; I also provide practical tools you can use autonomously.<\/p><p>The ability to work in multiple languages is not just a practical matter: working in one&#8217;s mother tongue or in the language in which one feels most authentic allows access to deeper emotional levels and facilitates the therapeutic process.<\/p><p>My specializations include: EMDR certification for the treatment of anxiety disorders and trauma. Specific training in personality disorder therapy, eating disorders, mindfulness, and augmented reality therapy. Adlerian psychotherapy, with a focus on understanding the meaning of the symptom in the context of the person&#8217;s life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91c6529 elementor-tablet-align-center elementor-widget elementor-widget-button\" data-id=\"91c6529\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#prenota\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a consultation call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5857b0f e-con-full e-flex e-con e-child\" data-id=\"5857b0f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fd4032 elementor-widget elementor-widget-image\" data-id=\"5fd4032\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;],&quot;sticky_offset&quot;:180,&quot;sticky_effects_offset&quot;:120,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_anchor_link_offset&quot;:0}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/Liesbeth-Welcome.jpg\" class=\"attachment-full size-full wp-image-1461\" alt=\"\" srcset=\"https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/Liesbeth-Welcome.jpg 800w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/Liesbeth-Welcome-300x300.jpg 300w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/Liesbeth-Welcome-150x150.jpg 150w, https:\/\/unpassopervolta.com\/wp-content\/uploads\/2026\/01\/Liesbeth-Welcome-768x768.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-991e3c0 e-flex e-con-boxed e-con e-parent\" data-id=\"991e3c0\" data-element_type=\"container\" data-e-type=\"container\" id=\"prenota\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0d8c8c elementor-widget elementor-widget-heading\" data-id=\"c0d8c8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Begin your journey <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34b17ed lead elementor-widget elementor-widget-text-editor\" data-id=\"34b17ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">If you wish to undertake a journey to transform anxiety from obstacle to resource, contact me for a first introductory session. We will evaluate together whether the &#8220;Welcome Anxiety&#8221; approach is suitable for your needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e44de3f e-con-full e-flex e-con e-child\" data-id=\"e44de3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-b0ca98b e-con-full e-flex e-con e-child\" data-id=\"b0ca98b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ada1117 elementor-widget elementor-widget-text-editor\" data-id=\"ada1117\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The first introductory session is a meeting in which I listen to your story and your therapeutic goals. We evaluate together whether my approach responds to your specific needs. I will explain in concrete terms how the journey will unfold and what you can expect. You can already experience some of the first techniques of nervous system regulation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3eeaf8e e-con-full e-flex e-con e-child\" data-id=\"3eeaf8e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e8b055 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2e8b055\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-money-bill-alt\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The investment: \u20ac70 per individual session <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-desktop\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Modality: Sessions in studio in Pavia or worldwide online <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-flag\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Available languages: Italian, Dutch, English<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22b584e elementor-widget elementor-widget-template\" data-id=\"22b584e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1668\" class=\"elementor elementor-1668 elementor-1619 elementor-1619\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-f1b88d3 e-con-full e-flex e-con e-parent\" data-id=\"f1b88d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-19f253a e-con-full e-flex e-con e-child\" data-id=\"19f253a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9052f8 elementor-widget elementor-widget-heading\" data-id=\"b9052f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book your introductory session<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9eb21c e-con-full e-flex e-con e-child\" data-id=\"a9eb21c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f17385f lead e-transform e-transform elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"f17385f\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"https:\/\/unpassopervolta.com\/en\/contacts\/first-in-person-session\/\" target=\"_blank\" class=\"elementor-icon\" tabindex=\"-1\" aria-label=\"First in-person session\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\" width=\"24\" height=\"24\" color=\"#000000\" fill=\"none\"><defs><\/defs><path fill=\"currentColor\" d=\"M1.392,15.561 C1.533,15.366 1.759,15.25 2,15.25 L10,15.25 C10.323,15.25 10.609,15.457 10.712,15.763 L12.541,21.25 L15.5,21.25 C15.914,21.25 16.25,21.586 16.25,22 C16.25,22.414 15.914,22.75 15.5,22.75 L12.017,22.75 C12.006,22.75 11.994,22.75 11.983,22.75 L4,22.75 C3.677,22.75 3.391,22.543 3.288,22.237 L1.288,16.237 C1.212,16.008 1.251,15.757 1.392,15.561 Z M10.959,21.25 L9.459,16.75 L3.041,16.75 L4.541,21.25 Z M5,9.25 C4.862,9.25 4.75,9.362 4.75,9.5 L4.75,13 C4.75,13.414 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elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"c10548f\" data-element_type=\"widget\" data-e-type=\"widget\" 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Z\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"https:\/\/unpassopervolta.com\/en\/contacts\/first-online-session\/\" target=\"_blank\" >\n\t\t\t\t\t\t\tFirst online session\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<small>Click and book<\/small>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1af94c e-con-full e-flex e-con e-child\" data-id=\"b1af94c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-79cc5dd elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"79cc5dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2590de4 lead elementor-widget elementor-widget-text-editor\" data-id=\"2590de4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><em>&#8220;Anxiety is one of our messengers &#8211; together we understand it, opening the possibility of change and greater wellbeing.&#8221;<\/em><\/p><p style=\"text-align: right;\"><small>Dr. Liesbeth Elsink &#8211; Un Passo per Volta<\/small><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fd866b elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"4fd866b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-right\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Welcome Anxiety An innovative approach to transform anxiety from discomfort to a resource Book a consultation call When anxiety limits daily life Perhaps you recognize some of these situations in your life: Anxiety interrupts sleep at night, with racing thoughts and physical sensations of restlessness. Before critical situations &#8211; a presentation, an interview, a social [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":1462,"parent":1381,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1460","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/unpassopervolta.com\/en\/wp-json\/wp\/v2\/pages\/1460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unpassopervolta.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/unpassopervolta.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/unpassopervolta.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/unpassopervolta.com\/en\/wp-json\/wp\/v2\/comments?post=1460"}],"version-history":[{"count":0,"href":"https:\/\/unpassopervolta.com\/en\/wp-json\/wp\/v2\/pages\/1460\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/unpassopervolta.com\/en\/wp-json\/wp\/v2\/pages\/1381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unpassopervolta.com\/en\/wp-json\/wp\/v2\/media\/1462"}],"wp:attachment":[{"href":"https:\/\/unpassopervolta.com\/en\/wp-json\/wp\/v2\/media?parent=1460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}